individual sessions
EXPLORE | CREATE | INTEGRATE | RECLAIM | TRANSITION | GRIEVE | HONOR | GROW
In an individual session you will have my compassionate attention, judgement-free listening, and grounding presence to meet you where you are in your life. I accompany you in your experience using the methods and tools of somatic movement, creativity and art making, and storytelling in order to support you in:
You can work with me online from anywhere in the world.
Book a 20min FREE consultation to explore if what I offer is right for you.
GETTING UNSTUCK from a current relationship pattern or situation and move your story forward.
Developing the COURAGE to heed you life’s calling, map your journey and create the conditions for committing to your own path in life.
TRANSFORMING wounds into meaningful experiences.
Cultivating your LEADERSHIP style.
Facing life challenges in new ways and OPEN UP POSSIBILITIES.
DISCOVERING untapped personal resources and learn to apply them STRATEGICALLY to challenging life situations.
Developing your CREATIVE skills.
SOPHISTICATING your emotional intelligence and its expression.
IDENTIFYING patterns in your movement, thoughts, behavior, and attachment that prevent you from healing and growing.
Learning to LISTEN TO YOUR OWN WISDOM so you can make choices that support your growth and develop self-agency.
“Be patient with all that is unsolved in your heart. And try to love the questions themselves. Do not seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions.”
– Rainer Maria Rilke